True leaves, the tiny edible herbs and seasonings that come from vegetables and other plants, have been around from 20-30 years. Some of these include herbs like basil, arugula, chives, mustard, parsley, fennel, cilantro, mint, and dill. Both microgreen seeds and microgreen leaves can be used when cooking, depending on what you are making.
The Use of True Leaves and Microgreens in Meals
There are many different cooking methods that include true leaves, along with many microgreen varieties to add flavor to different meals. Some of these are used in cooking or baking, while others are intended for raw dishes or salads. True leaf microgreens are able to bring a wide variety of flavors to any meal, from leaves in salads along with dried to ground herbs used in various cooked meals.
Nutrients from True Leaf Microgreens
Various garden flowers, including crystallized flowers, edible flower petals, herb crystals, hibiscus sugar flowers, and more can all be used for the creation of salads. Most often than not, the use use of these flowers by those who hold the greatest value in the organic diet and other natural dieting options. Many of these edible microgreens and herbs can add all the necessary nutrients to your daily diet.
Edible Flowers Added to Your Menu
True leaves that come from edible flowers are included most often in salads, but there are many other options as well. A number of different flower petals can be used for meals such as the salad, including the crystallized pansy, crystallized rose, crystallized rose petal, and crystallized viola. While these blossoms and others add a great deal of taste there are also microgreens that include the leaves from vegetables like radishes, carrots, watercress, and many more. There is also the ability to use the seeds for flavorful and nutritious meals.
True Leaves and Microgreen Varieties
Even more than those listed above include some of the basic microgreens, micro herbs, and micro seeds available for nutrition and flavor alike. Also, there are petite microgreens that add herbal flavors to your meals, providing you with many options as the household chef. These tiny little herbs and seeds are able to touch up soups and stews, as well as an omelet or casserole. Also, there are herbs like dill, oregano, and chives that have incredible flavor with one little pinch.
There is so much to gain from true leaf greens, both flavor and nutrition. With several varieties available, you have the option to grow and create the most amazing meals with just a touch of creativity. Simply place these leaves, flowers, seeds, and more on your food. And then you are able to collect almost all food groups in one single dish.