Tag: Walnuts
beet spread
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This Greek beet spread (called pantzarosalata) is such a fantastic color—bright magenta pink—and it tastes great, too. The vinegar cuts the sweetness of the beets, and the walnuts add a wonderful richness. This recipe could very well be the ticket to convert any beet skeptics in your household.
This spread is fantastic on toast made out of Rise & Shine Bakery’s whole grain sourdough bread, especially the toasted walnut bread. It’s a variation of a recipe from Madhur Jaffrey’s World Vegetarian. You can serve beet spread with toast and celery sticks as an appetizer, or make a complete meal by serving beet spread on toast with a bowl of lentil soup, or with green cauliflower with parsley and green olives.
2 pounds beets
½ cup walnuts
2 slices of bread (I use our whole-wheat sourdough.)
2 garlic cloves
1-2 tablespoons olive oil
2-4 tablespoons red wine vinegar
1 teaspoon sea salt or kosher salt, or to taste
1. Peel and cut the beets into ½-inch slices. Steam them until tender (30 or 40 minutes on the stovetop, or 15-18 minutes in the pressure cooker). Reserve the steaming liquid.
2. While the beets are steaming, toast the walnuts in a 350-degree oven for about 15 minutes, until golden brown and fragrant.
3. In a food processor, add ingredients in the following order:
a. Mince the garlic finely.
b. Add the walnuts and grind finely.
c. Tear the bread into chunks, add them to the bowl with the garlic and nuts, and process into fine bread crumbs.
d. Add the cooked beets, olive oil, vinegar, and salt, and process until smooth. Add more steaming liquid or olive oil if you need it to get a smooth puree.
warm red cabbage salad
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This dish is fabulous—I make it all the time through the fall and winter, and I never get tired of it. The recipe is based on one in Deborah Madison’s Greens. Even if you’re not a diehard cabbage fan, this recipe may well convert you.
The cabbage can be as soft or as tender-crisp as you like—I usually cook it until it’s fairly tender, but make it to your liking. I have been known to make huge vats of this for parties—you can make it in the afternoon, before dinner, and warm it up in the microwave and then sprinkle on the nuts, parsley, and optional cheese at the last minute.
Serve it with thick slices of whole-grain toast topped with hummus, with roasted winter squash cubes, or with baked sweet potatoes.
¾ cup shelled walnuts
2 teaspoons toasted walnut oil (I use Loriva oil. Don’t bother with refined walnut oil—it won’t have the flavor you’re looking for.)
sea salt or kosher salt and freshly-ground pepper
1 small red cabbage (about 18 ounces)
1 crisp red apple
1 clove garlic, minced
2-3 tablespoons balsamic vinegar, plus extra to taste
1-2 tablespoons olive oil
1 red onion, quartered and thinly sliced
3 ounces soft goat cheese, broken into large pieces [optional]
1 tablespoon parsley, chopped
1. Preheat the oven to 350 degrees. Toss the walnuts with the walnut oil and some salt and pepper and toast in the oven for 7-10 minutes, until the nuts are toasted and fragrant. Remove them from the oven and let them cool.
2. Quarter the cabbage, remove the core, and slice it thinly.
3. Core the apple and slice it thinly.
4. Put the garlic, vinegar, and oil in a wide sauté pan over medium-high heat. As soon as the mixture is bubbling, add the onion and sauté for a couple of minutes. Add the cabbage and continue to cook until wilted, and as tender as you like it.
5. Season with plenty of salt and pepper, and more vinegar to sharpen the flavors. Don’t be shy with the vinegar and salt—it’s what makes the salad yummy.
6. Add the apple slices and stir for another minute, then remove from the heat. Just before serving, add goat cheese (if using), parsley, and walnuts.
carrot coconut cake with creamy frosting
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You know how good our Alaskan carrots are, and this is a perfect recipe to celebrate them! Cakes are always good for celebrating, don’t you think? You can make a beautiful layer cake or gorgeous cupcakes, topped with creamy, tangy white frosting and golden curls of toasted coconut.
This recipe is based on one in rebar modern food. A single batch will make 18-20 cupcakes, or one 8” double-layer cake.
cake
1 ½ cups grated carrots
¾ cup crushed unsweetened pineapple, drained
¾ cup unsweetened coconut flakes
½ cup chopped dates (I use date nuggets), steamed 5 minutes if hard and dry
¾ cup toasted walnuts, chopped (toast for 15-20 minutes in a 350 degree oven)
½ cup vegetable oil
¾ cup brown sugar
1/3 cup white sugar
3 eggs
2 teaspoons vanilla
1 ½ cups unbleached all-purpose flour
1 ½ teaspoons cinnamon
1 ½ teaspoons ginger
½ teaspoon nutmeg
½ teaspoon allspice
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon sea salt or kosher salt
frosting
2 blocks Neufchatel cheese or cream cheese (12 ounces each)
2 teaspoons vanilla
1 cup powdered sugar, sifted
garnish
1-2 cups large unsweetened coconut flakes, toasted in a 300 degree oven for about 8 minutes, until light golden-brown
1. Preheat the oven to 350 degrees. Grease and flour two 8” round cake pans and set aside. Combine grated carrot, pineapple, coconut, dates and walnuts in a large bowl.
2. In the bowl of a mixer, beat the sugars with the eggs. Stir in the vanilla and whip on high speed until the volume has tripled. On medium speed, pour the oil in slowly to blend.
3. Combine the remaining dry ingredients and gently stir into the egg mixture. Fold gently into the carrot mixture. Divide the batter between the cake pans and smooth the tops. Bake 30 minutes, until an inserted toothpick comes out clean. Cool the cakes in the pans for 5 minutes, then invert onto cooling racks. Wait until the cakes are completely cool before making the frosting.
4. Beat the cream cheese with the vanilla and powdered sugar until completely creamy. Put the bottom layer of the cake on a plate, and spread just the top of the cake with frosting. Place the top cake layer on, and again, just frost the top of the cake. (If you don’t want the cake to be quite as decadent, you can get away with a half batch of frosting, since you’re only frosting the tops of the cakes.) Garnish the top with toasted coconut.
for cupcakes, line 2 muffin tins with cupcake papers and spray the papers with nonstick spray. Scoop the batter into the cups (use an ice-cream scoop if you have it) and fill the cups fairly full; the cupcakes don’t rise much because of all the carrots and fruits and nuts weighing down the batter. Bake them at 350 degrees, testing them for doneness with a toothpick after about 20 minutes. When the toothpick comes out clean, remove from oven, let cool in tins for 5 minutes, then remove to a cooling rack. Wait until completely cool before frosting, as for the cake.
Savoy cabbage and sage on pasta with toasted walnuts
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I love this recipe! Here’s another of my pasta recipes that has loads of vegetables and not so much pasta. Healthy, healthy, healthy! Make this especially when you can get fresh Alaskan Savoy cabbage—it’s so sweet and delicious! The combination of sweet, browned onions, sweet Alaskan carrot slices, and the salty, toasted walnuts… it’s fantastically flavorful Fall food! It’s inspired by a recipe in rebar modern food.
One nice thing about this recipe is that you don’t need to put any cheese on it, because of the salty, roasty-toasty walnuts. Try it with just the nuts before you heap Parmesan on it!
½ pound whole wheat pasta, or buckwheat soba
1 tablespoon olive oil
1 large onion (or 2 medium onions), diced
sea salt or kosher salt
6 garlic cloves, minced
¼ teaspoon red chile flakes
1 tablespoon dried sage (or ¼ cup fresh sage, minced)
1 ½ teaspoons dried thyme (or 1 tablespoon fresh thyme leaves)
1 medium head Savoy cabbage, halved, cored, and cut into ¼-inch thick ribbons
½ to 1 cup vegetable stock, bean broth, or water
3 medium carrots, cut into thin half-moon slices
1-2 teaspoons balsamic vinegar (optional)
freshly ground pepper
½ cup walnuts, toasted for 15 minutes in a 350-degree oven
1-2 tablespoons toasted walnut oil (optional—but I love to use Loriva oil)
½ bunch parsley, leaves chopped finely
1. Bring a large pot of water to boil to cook the pasta.
2. Heat the olive oil over medium-high heat and sauté the onions with ½ teaspoon salt until golden. Add carrots and sauté for another couple of minutes, then add the garlic, chiles, and herbs for several more minutes.
3. Stir in the cabbage with another ½ teaspoon salt and the stock or water, and add enough stock to keep the cabbage from sticking in the pan. Continue to sauté the vegetables until the cabbage is tender.
4. Meanwhile, add a couple of tablespoons of salt to the boiling water and cook the pasta until tender.
5. Chop the walnuts coarsely and toss them in a small bowl with the toasted walnut oil (if using) and a generous pinch of salt.
6. Just before serving, taste the vegetables and season with salt and pepper. Drizzle with balsamic vinegar to taste, but don’t overdo it—you want to be able to taste the flavors of the vegetables and the toasted walnuts.
7. To serve, put a small mound of pasta on each plate, and mound a big pile of vegetables on top. Sprinkle with toasted, salted walnuts and chopped parsley.
broccoli marinated in sesame-walnut-ginger sauce
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This fantastic recipe is based on one in Mollie Katzen’s The Vegetable Dishes I Can’t Live Without. And once you try this recipe, you’ll see why. It’s amazing. I use way less sauce than she calls for, but adjust it to your taste, adding more or less broccoli as you wish. Use more broccoli if you want a leaner dish, less broccoli for a richer dish.
You marinate the broccoli for an hour or two in the sesame and walnut oils, garlic and ginger, then add the rice wine vinegar at the end, so the green of the broccoli doesn’t fade. You can even let it marinate overnight in the refrigerator, and then add the vinegar the next day, after warming the broccoli up to room temperature.
Somehow, this dish is so hearty and full-flavored—you just have to try it to believe how good it is! You can just eat a big pile of it for a meal. It’s got plenty of protein with the nuts!
¼ cup roasted walnut oil (such as Loriva—don’t use refined walnut oil, it won’t have much taste)
1 tablespoon dark roasted sesame oil
1-2 tablespoons soy sauce (I like Nama Shoyu)
1 teaspoon salt
2 tablespoons finely minced garlic
2 tablespoons finely minced fresh ginger
Pinch of cayenne
2-4 pounds broccoli heads, cut into bite-sized florets
2-4 tablespoons unseasoned rice vinegar (I like brown rice vinegar best)
½ to 1 cup walnuts, toasted for 15 minutes in a 350 degree oven, and chopped coarsely
1. Reserve the broccoli stems for another use (like roasting them at 450 degrees with olive oil, salt, and garlic).
2. Steam the broccoli florets for about 4 minutes, in batches, as necessary, just until tender. Dump them out on a dishtowel on the counter and spread them into a single layer. Let them cool and steam off their excess moisture.
3. Combine the oils, soy sauce, salt, garlic, ginger, and cayenne in a large bowl. Add the broccoli to this marinade and toss well until completely coated. Let stand at room temperature for an hour or two (or covered, in the refrigerator, if you’re going to let it marinate longer).
4. Sprinkle in the vinegar just before serving. Taste and see if you need more vinegar, soy sauce, or salt.
5. Sprinkle the walnuts on each serving at the table, and have a dish of nuts on the table for everyone to add more, as desired.


There is nothing better than a fresh salad with homemade salad dressing, and the South Anchorage Farmers' Market is full of recipes for them! I especially love Alison's green salad with garlicky red wine mustard vinaigrette, so fresh and full of flavor. I also love the spinach salad with hazelnuts and rosemary-balsamic vinaigrette. Spinach is so healthy for you and tasty too! Thanks for all your wonderful recipes, Alison!

