• The Health Benefits Of Eating Peanuts

    There’s no doubt about it that peanuts and peanut products are widely popular and widely used in all places all throughout the United States. And from good cholesterol in peanuts and phytochemicals in nuts to a wide variety of peanut products, there are numerous reasons that peanuts should be consumed. Peanuts are popular among children and adults alike, and have served as a school (and work) lunch staple for years and years, dating back decades in our country’s history.

    First of all, there are many ways to consume peanuts. Peanuts can be eating as is, but are most commonly roasted and salted before being consumed as a peanut snack. Peanut snacks can also include trail mixes and granola bars, in which they are commonly used. And peanut butter cannot be forgotten about, as it is perhaps the most common peanut product in use today. In fact, it is so popular that it i Continue Reading