• Three Tips for Transforming Your Favorite Hummus Dip Recipe into a Nutritional Powerhouse

    Salsa dip

    As one of the most popular dips in the United States, hummus, like its cousin the classic mild salsa dip, is slathered on just about everything. Chips and hummus? That’s a match made in heaven. Fried eggs, toast, and a healthy dollop of roasted garlic hummus dip? What could possibly be more delicious?

    While this classic chickpea-based concoction is undoubtedly scrumptious, its also one of the healthiest things you can eat. As Men’s Health details, with heart healthy fats, a much needed punch of dietary fiber, and a seemingly endless list of vitamins and minerals, hummus is already a nutritional juggernaut that can help you keep the pounds off.

    We’re not satisfied with just keeping the pounds off. We’re going to show you how, with just a little work, Continue Reading